New favorite website
Posted 11/24/2009 9:46:00 AM
For those wanting to looking into kinder ways to eat and treat the enviornment, Alicia Silverstone has a new book out called The Kind Diet.
It not only is a great recipe book, it is also very informative about the chemicals and treat\ment of animals in our food supply.  She also has a website to check out www.thekindlife.com
 
Marilu Henner's  Total Health Makeover and The 30 Day Total Health Makeover are also good sources.
 
I encourage you to read and consider the material.  Even a small change is a big step to better health and environment. 
 
Posted By: Gail Lewis  
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